Episode 3

Hello! In episode 3 we give music and movie recommendations, discuss self care, self love, massages and what happened to Sam in the float tank!

Episode 3 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

Every Kingdom – Ben Howard

I Forgot Where We Were – Ben Howard

Into The Wild OST – Eddie Vedder

Into The Wild (DVD)

Curbar Edge

The Self-Care Book

The Youth Sanctuary (Manchester)

Float Level (Manchester)

Benefits of float tanks – Joe Rogan

Real Love: The Art of Mindful Connection by Sharon Salzberg

How To Be Here by Rob Bell

“to protect my energy” quote

Keep It Bright

tuxedosam on instagram

keepitbright on instagram


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s