Hello! In episode 5 we discuss prioritisation, meditation and what Sam has learned from it, and including a guided meditation for you to try!
Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a comment if you like)! We love hearing from you, so drop us a DM on Instagram (especially if anything cool happens during the meditation)! Thank you! ❤️
Episode 5 of The Bright Side Podcast can be found on the platforms below:
Things we mentioned: