1.08 Letting Go, Here & Now, and Music

Hello! In episode 1.08 we discuss letting go of the past, the present moment, Here and Now, and give lots of music recommendations!

Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

Episode 1.08 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

✨ Patreon ✨

Pukka Three Cinnamon Tea

tuxedosam on instagram

keepitbright on instagram

Cool Whip (video)

Be Here Now by Ram Dass (book)

Ray LaMontagne – Be Here Now (song)

Wisdom of the Peaceful Warrior by Dan Millman (book)

Way of the Peaceful Warrior by Dan Millman (book)

A Moon Shaped Pool by Radiohead (album)

Eisley (band)

How Big, How Blue, How Beautiful by Florence + The Machine (album)

Blond by Frank Ocean (album)

“Drown out the silence” (Rainymood)

Truth is a Beautiful Thing by London Grammar (album)

OK Computer by Radiohead (album)

The Eraser by Thom Yorke (album)

Ego by Burial, Four Tet, Thom Yorke (song)

Mirror by Burial, Four Tet, Thom Yorke (song)

Rabbit in Your Headlights by Unkle feat. Thom Yorke (song)

Buzzcut Season by Lorde (song)

Japanese Tea Ceremony (wiki)

Benefits of eating slowly (zenhabits blog)

Butterfly emerging timelapse (video)

Dandelion timelapse (video)

echinopsisfreak on instagram (timelapse cacti)

How To Be Here by Rob Bell

Buddha Standard Time: Awakening to the Infinite Possibilities of Now by Lama Surya Das

Where Are Ü Now feat. Justin Bieber by Skrillex and Diplo (song)

Hips Don’t Lie ft. Wyclef Jean by Shakira (song)

Can’t Hold Us Down by Christina Aguilera (song)

Who knew you were doing up tempo, OWW!

Grist for the Mill by Ram Dass (book)

Yoshimi Battles The Pink Robots by The Flaming Lips (album)

All We Have Is Now by The Flaming Lips (song)

Melodrama by Lorde (album)

Green Light by Lorde (song)

✨ Patreon ✨


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