1.10 Difficulties, Journals, Lists and Intention

Hello! In episode 1.10 we discuss difficult times, journalling, writing lists, writing letters, and the benefits of setting intention.

Episode 10 already?! Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

Episode 1.10 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

✨ Patreon ✨

Benefits of journaling

Man’s Search for Meaning by Victor Frankl

Campaign Against Living Miserably

MIND

Samaritans

To Write Love On Her Arms (TWLOHA)

Suicide Prevention Lifeline (US)

Oh Grandma you so cray

Law of Attraction

Sabrina’s man dough date

zenhabits – empty boat

No Ordinary Moments by Dan Millman

Homework:

Write a to do list

Write a letter

Text all your pals

tuxedosam on instagram

keepitbright on instagram

✨ Patreon ✨

 

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

 

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