2.09 20shineteen, 7 minutes and uncomfortable growth

Hello! Welcome back to the Bright Side! This is season 2, episode 9! In this episode we discuss exercise, food, sleep and boredom! We also talk about uncomfortable growth and starting a new project!

Thank you all so much for listening! Please share this with your friends, and tag us on a screenshot on your Instagram story! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

You can join The Bright Side Club here on Patreon! All of your support on Patreon or using the Amazon Affiliate link (see the end of this post or the sidebar) will go towards helping us to host the podcast episodes and improve the podcast! Please support us and help us to make what you love, even better!

This episode of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

How to Be Here by Rob Bell

my fitness pal

Veganuary

Couch to 5K

The Minimalists on relationships

keepitbright on instagram

tuxedosam on instagram

Join the Bright Side Club!

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!
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