2.11 Saving Time and Money and Getting The Life You Want

Hello! Welcome back to the Bright Side! This is season 2, episode 11! In this episode we discuss saving time and money, giving lots of tips on how to use them to get the life you want. We also talk about dogs, music and holidays.

Thank you all so much for listening! Please share this with your friends, and tag us on a screenshot on your Instagram story! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you!

You can join The Bright Side Club here on Patreon! All of your support on Patreon or using the Amazon Affiliate link (see the end of this post or the sidebar) will go towards helping us to host the podcast episodes and improve the podcast! Please support us and help us to make what you love, even better!

This episode of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

Patreon

Death Cab For Cutie – Thank You For Today

Death Cab For Cutie – Plans

Death Cab For Cutie – Transatlanticism

Postal Service – Give Up

The Antlers – Familiars

The Antlers – Burst Apart

The National – High Violet

The National – Trouble Will Find Me

The OC

The Grand Pacific Hotel Manchester

The Youth Spa, Manchester

Duolingo

Keep It Bright book – Spanish edition

Black Mirror – Bandersnatch (Netflix)

Ready Player One – Ernest Cline (book)

Ready Player One (movie)

Dogs (Netflix)

Puppy Prep – Guide Dog Training (youtube)

Hon the Pom (Instagram)

Buy us a coffee

Skyscanner

Audible – Audiobooks

The Bright Side Podcast episode 1.05 Prioritisation & Meditation

Part-time minimalist

keepitbright on instagram

tuxedosam on instagram

Join the Bright Side Club!

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

2.09 20shineteen, 7 minutes and uncomfortable growth

Hello! Welcome back to the Bright Side! This is season 2, episode 9! In this episode we discuss exercise, food, sleep and boredom! We also talk about uncomfortable growth and starting a new project!

Thank you all so much for listening! Please share this with your friends, and tag us on a screenshot on your Instagram story! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

You can join The Bright Side Club here on Patreon! All of your support on Patreon or using the Amazon Affiliate link (see the end of this post or the sidebar) will go towards helping us to host the podcast episodes and improve the podcast! Please support us and help us to make what you love, even better!

This episode of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

How to Be Here by Rob Bell

my fitness pal

Veganuary

Couch to 5K

The Minimalists on relationships

keepitbright on instagram

tuxedosam on instagram

Join the Bright Side Club!

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

2.05 Moving on and letting go

Hello! Welcome back to the Bright Side! This is season 2, episode 5! In this episode we discuss moving on and letting go! We also talk about jealousy, cleansing your social media and allowing change.

Thank you all so much for listening! Please share this with your friends, and tag us on a screenshot on your Instagram story! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

You can join The Bright Side Club here on Patreon! All of your support on Patreon or using the Amazon Affiliate link (see the end of this post or the sidebar) will go towards helping us to host the podcast episodes and improve the podcast! Please support us and help us to make what you love, even better!

This episode of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

Keep It Bright book

Ariana Grande – breathin live on Ellen

Ariana Grande – Sweetener

Radiate Love (keepitbright)

Ariana Grande – thank u next live on Ellen

episode 1.13 Relationships, Valuing Yourself and Leaving Snakes Alone

Tim Ferriss on incentive

episode 1.12 Forming Habits and Starting Something New

episode 1.11 Clear Outs, Being Present and Being a Present

E.T.

Blue Planet 2

Cuttlefish!

Bubi Au Yeung

Keep it Bright

keepitbright on instagram

tuxedosam on instagram

Join the Bright Side Club!

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

2.01 Updates and Recommendations!

Hello! Welcome back to the Bright Side! This is season 2, episode 1 (or episode 15!) In this episode we catch you up with what we’ve been up to since the last episode and recommend some good music!

Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

You can support us on here on Patreon!

This episode of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

American Tom Hardy

Planet Earth 2

Blue Planet 2

Blue Planet 1

Anglerfish

Maine Coon (I spelled it out incorrectly in the podcast ahaha!)

Chemical Brothers – Radiate

Thom Yorke – Tomorrow’s Modern Boxes

LeaveMeAloneDan – Silhouettes (iTunes)

Fight Club (book)

Fight Club (movie)

Relaxing music (youtube)

Bonobo – Migration

The XX – I See You

The XX – You Got The Love (live, feat. Florence Welch)

The XX Live Lounge performance

Lorde – Melodrama

Sam Smith – In The Lonely Hour

Ben Howard – Every Kingdom

Ben Howard – Noonday Dream

Distraction Pieces Podcast w/ Professor Green

Professor Green BBC documentaries

MIND

Campaign Against Living Miserably

@rainbowsalt post on instagram

Anne Lamott TED talk

Keep It Bright

Zara’s advice for your younger self post

keepitbright on instagram

tuxedosam on instagram

Questions episode

 

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

 

1.14 ASMR, Movies, Music, Books and Jingle All The Way

Hello! In episode 1.14 we discuss many different things; ASMR, libraries, recommend movies, music, books and poetry, and the deep wisdom hidden within Jingle all the Way.

Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

Episode 1.14 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

✨ Patreon ✨

Accident free for __ days

“Cats are better than men”

The Emoji movie

ASMR slime videos

ASMR on YouTube

The Bright Side Podcast episode 1.13

Real Love: The Art of Mindful Connection by Sharon Salzberg

The Bright Side Podcast episode 1.12

Zara’s 2018 so far post (Instagram)

Stress causes illness

Research on screen light

The Bright Side Podcast episode 1.02

Beware online filter bubbles (TED talk)

Fred Aldous

rupi kaur’s instagram

Milk and Honey by Rupi Kaur

The Sun and Her Flowers by Rupi Kaur

How to Be Here by Rob Bell

Keep It Bright stickers

Innsaei (Netflix)

Jingle all the Way

Marina Abramovic – The Artist is Present

Buddhism – Plain and Simple by Steve Hagen

I See You – The XX

The XX live lounge (YouTube)

A Deeper Understanding – The War On Drugs

Pain – The War On Drugs (YouTube)

Keep It Bright book

tuxedosam on instagram

keepitbright on instagram

✨ Patreon ✨

 

 

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

1.13 Relationships, Valuing Yourself and Leaving Snakes Alone

Hello! In episode 1.13 we discuss relationships, valuing yourself, and why you shouldn’t take a snake home.

Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

Episode 1.13 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

✨ Patreon ✨

Black Mirror on All4

Black Mirror on Netflix

Ready Player One (book)

Ready Player One (trailer)

Ready Player One (blu-ray)

Keep It Bright book

tuxedosam on instagram

keepitbright on instagram

✨ Patreon ✨

 

 

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!

1.12 Forming Habits and Starting Something New

Hello! In episode 1.12 we discuss how to look back on 2017, form habits, start something new, and how to start off 2018.

Thank you all so much for listening! Please share this with your friends, tag us on a screenshot on Instagram! Make sure you subscribe and give us 5 stars on iTunes (and leave a review if you like)! We love hearing from you, so drop us a DM on Instagram! Thank you! ❤️

Episode 1.12 of The Bright Side Podcast can be found on the platforms below:

Things we mentioned:

✨ Patreon ✨

keep it bright

f.lux

blue light research

zenhabits on habits

duolingo

episode 1.02

episode 1.11

tuxedosam on instagram

keepitbright on instagram

✨ Patreon ✨

2018 diary prompts:

Mind map: My life right now (how i spend my time, my priorities, worries, hobbies, etc.)

On a scale of 1-5:

How happy I am with my life (unhappy – happy)

How content I am with the way I’m living (uncontent – content & living fully)

How hard i’m working towards my goals (not really trying – trying my best)

My relationship with myself is (not great – bestest friend)

List:

Things I want to achieve this year

Things I want to learn

Places I want to visit this year

Things I want to do more of

Where I want to be a year from now

This year I’m going to be more…(for example, focused, positive, brave, kind to myself)

…And less…(for example, negative, self-deprecating, late)

 

We are part of the Amazon Affiliate program, and any products you buy using our links will give us a small percentage to help create the podcast and host it. It costs you nothing extra, so please consider using our links if you are going to buy anything from Amazon! If you feel extra helpful and wish to support us, please use this link to Amazon as your Amazon bookmark!